Conversion Calculator

Amount of nutrients in 100 g (grams) of Tangerine juice, raw.

Nutrient	Amount and Unit	Percentage
Water	88.9 g	88.9%
Energy (calorie)	43 kcal
Energy (joule)	180 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	0.2 g	0.2%
Ash	0.3 g	0.3%
Carbohydrate, by difference	10.1 g	10.1%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	9.9 g	9.9%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.2 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	178 mg	0.18%
Sodium, Na	1 mg
Zinc, Zn	0.03 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.037 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	31 mg	0.03%
Thiamin	0.06 mg
Riboflavin	0.02 mg
Niacin	0.1 mg
Pantothenic acid	0.125 mg
Vitamin B-6	0.042 mg
Folate, total	5 µg
Folic acid	0 µg
Folate, food	5 µg
Folate, DFE	5 µg
Choline, total	6.2 mg	0.01%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	13 µg
Retinol	0 µg
Carotene, beta	38 µg
Carotene, alpha	14 µg
Cryptoxanthin, beta	214 µg
Vitamin A, IU	253 IU
Lycopene	0 µg
Lutein + zeaxanthin	166 µg
Vitamin E (alpha-tocopherol)	0.13 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	0.024 g	0.02%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.021 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.001 g
Fatty acids, total monounsaturated	0.036 g	0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g
18:1 undifferentiated	0.032 g	0.03%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.04 g	0.04%
18:2 undifferentiated	0.029 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.011 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.001 g
Threonine	0.006 g	0.01%
Isoleucine	0.005 g
Leucine	0.01 g	0.01%
Lysine	0.007 g	0.01%
Methionine	0.002 g
Cystine	0.004 g
Phenylalanine	0.006 g	0.01%
Tyrosine	0.003 g
Valine	0.008 g	0.01%
Arginine	0.034 g	0.03%
Histidine	0.002 g
Alanine	0.011 g	0.01%
Aspartic acid	0.053 g	0.05%
Glutamic acid	0.024 g	0.02%
Glycine	0.007 g	0.01%
Proline	0.031 g	0.03%
Serine	0.009 g	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg